When parents recognize that their teenager might be depressed, they are often desperate for help. They see their son or daughter struggling, and want to do everything in their power to help them feel better as soon as possible. (By the way, if you’re wondering if your teen might be depressed, click here to learn about the […]
Continue Reading... No Comments.2014 is over! It was the first year of my blog, and I’m happy to call it a success. I’ve learned so much and I’ve enjoyed sharing my thoughts about improving kids’ and teens’ mental health. I was a little overwhelmed the second half of the year, and didn’t have time or energy to post nearly as […]
Continue Reading... No Comments.How many times have you tried to ask your child about their day, and received one word or a grunt as a response? It can sometimes be like pulling teeth to get children or teens to actually engage in a conversation with you. This can be so frustrating for parents who really want to connect and engage […]
Continue Reading... No Comments.It’s that time of the year again. Everyone’s wearing new clothes and carrying organized backpacks and brand new school supplies. Some are even excited to go to school and see friends and meet teachers. Then comes the inevitable moment where the newness wears off and school doesn’t look quite as fun or exciting. “I can’t […]
Continue Reading... No Comments.Before reading this post, you may want to read my last post, The 8 Red Flags of Attention Deficit/ Hyperactivity Disorder in Kids and Teens. If you’re wondering if your child has ADHD, read that post and consider taking them to a psychologist for an evaluation. If your child has recently been diagnosed with ADHD, […]
Continue Reading... No Comments.Does your child often have trouble paying attention? Are they hyperactive? Do they have difficulty controlling their behavior? Although these behaviors are pretty common in all kids, there are some children who take them to the extreme. If your child has much more difficulty focusing and sitting still than other children their age, it’s possible your […]
Continue Reading... 1 Comment.This post is the second post in a series on fixed vs. growth mindsets. Click here to catch up and see what the difference is between a fixed and a growth mindset. So you think your child may approach the world with more of a fixed mindset than a growth mindset. Don’t worry – this […]
Continue Reading... No Comments.To begin, I’m going to ask you a few questions. Today’s topic applies to every age, including kids, teenagers, and adults, so feel free to ask yourself and your child these questions. Do you believe your traits, such as intelligence or talent, are pretty much set in stone and unchangeable? Do you believe that talent […]
Continue Reading... No Comments.Here in Texas, standardized testing happens every year in the spring at public schools. These tests are a big deal, because if students don’t pass, there can be major consequences. Because of this, I’ve been getting a lot of school-related questions recently! In particular, parents have been extremely concerned about the possibility their child might […]
Continue Reading... No Comments.“Act like a cop? What?!” I can see your confusion now. Does that mean I’m supposed to be tough on my kids? Should I be watching them carefully? Treating them like a criminal? Don’t worry – I’m not talking about any of these things. When I tell you to act like a cop, I’m talking […]
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