Category Archives: Anxiety
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Five Reasons Sleep is Non-Negotiable for Teenagers
Posted on February 17, 2014 by Kristi in Anxiety, Depression, Mental Health, Parenting, Technology, Teens, Therapy.“A good laugh and a long sleep are the best cures in the doctor’s book.” – Irish Proverb We all know sleep is important, and most parents try their best to give their kids ample time to sleep each night. While most parents are able to ensure their babies and younger kids get enough sleep, […]
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The Hardest Part of Parenting a Child with Anxiety
Posted on January 13, 2014 by Kristi in All Ages, Anxiety, Kids, Mental Health, Parenting, Teens, Therapy.Having a child with anxiety can be challenging. These kids are often so hesitant to try anything, and sometimes that anxiety can come out in crying, tantrums, nightmares, or bad behavior. Having to watch your child feel this way can make you feel powerless to help your child. The good news is that you can […]
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Should I Take My Child to a Psychologist? Part Two
Posted on January 5, 2014 by Kristi in All Ages, Anxiety, Depression, Kids, Mental Health, Parenting, Teens, Therapy.Before reading this post, click here to catch up by reading “Should I Take My Child to a Psychologist? Part One.” It can be extremely valuable to have answers to questions about your child’s psychological functioning, as discussed in my previous post. But what do you do after this step? You know what’s wrong, so […]
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Should I Take My Child to a Psychologist? Part One
Posted on January 3, 2014 by Kristi in All Ages, Anxiety, Depression, Kids, Mental Health, Parenting, Teens, Therapy.When I used to work as a psychologist at a Speech and Hearing Clinic, I gave an outreach presentation to some teachers and Speech Language Pathologists about when to refer a child to a psychologist. After the presentation, several of them told me how helpful this was to finally understand. And then I began thinking […]
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What Exactly Does a Psychologist Do?
Posted on December 28, 2013 by Kristi in Anxiety, Depression, Mental Health, Therapy.What kind of school did you go to? What do you do all day? Can you prescribe medicine? Wait, what’s a psychologist? Is it different than a psychiatrist? I get variations of these questions a lot. They’re great questions and I thought I’d take time to answer them on here to give you all a […]
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